Unrealistic Standards Can Cause Chaos

A standard can be created from what we are exposed to 

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Standards create a norm of what is acceptable, necessary and valuable to you 

A standard can be created from what we are exposed to 

Exposure teaches you what choices, changes, circumstances, challenges and consumptions you have that affects your needs, feelings, values, triggers and self care regimen 

When your standards becomes a norm of stress through impatience, impulses and implications you create a unfulfilled reality 

Unrealistic standards can cause chaos

Redefining what’s realistic to you can birth a newness of culture, cultivation and community

Culture triggers who you once were

Cultivation teaches you to are

Community transform who you want to be 

Standards allow culture, cultivation and community to flourish 

Stop and breathe. This is your opportunity to B.O.D.Y this. B.eautiful O.pportunity T.o do Y.ou 

It’s time for you to create a standard of image, nutrition, movement and rest 

Not just knowing your standards, but observing, operating and obtaining a presence of what’s acceptable, necessary and valuable to YOU

BARS

Identify your standards to live, love and learn who you are, how you show up and what you are called to do 

Cadedra Burks 

Unrealistic Standards Can Cause Chaos

Evaluation Sunday Blog