Getcho Soul Right

When I ask myself the what, the why, the how, the when and the where I acknowledge me.

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When it comes to getting my soul right I had to ask myself what does that even mean. My soul is essentially my inner being. It’s what I need, what I give, what I receive, what I feel and what I can do. My soul is me and I honestly never realize how lacking awareness or suppressing my feelings led to unfulfillment. It’s funny because you think people should know your inner being because of the person you are and truth be told that is not the case. I’m learning communication is not only expression but it’s awareness. When I ask myself the what, the why, the how, the when and the where I acknowledge me. I think sometimes we get so caught up in how external things can define us, but when it comes to internal we get lost. I learn that fulfillment is getting what you need by any means, but sometimes we lack what we need because we don’t know. We don’t know because we don’t allow ourselves to receive. We are so use to giving that we EXPECT it in return and disappointed when it’s not. Instead of fueling that disappointment by communicating what we need. We just expect. Then we suppress. Then we resent and the cycles continue of unfulfillment. What we deserve is what we are willing to address. We can’t get anywhere without acknowledgement. So as I reflect this week I’m reminded of my soul; My soul is my inner being and I deserve what I get when I choose to invest in it. My investment includes my acknowledgment of my needs, core values, trauma and my self soothing regimen; which is to breathe, feel the feels, disengage to process, acknowledge my truth and then I do or get what I need (actions). You can only figure out what your soul needs when you ask yourself those tough questions, process by tough conversations and lead with tough love. If you are looking for something that can help you with that in 2021, I’m launching a Self Care Lifestyle Box that will give you the coaching toolkit plus lifestyle items to invest in who you were, are and becoming. Stay tune 🌱

Cadedra Burks

Personal Evaluation Sunday Blog 

Getcho Soul Right