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Being Present in SEEING
I want you in 2024 to be conscious of your reality by being presence of your being.
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Cadedra Burks~Self Care Coach
Nov 26, 2023
Expand Your Preparation
Expanding your preparation is boosting the productivity necessary to strengthen your well-being.
Cadedra Burks~Self Care Coach
Nov 19, 2023
Expand in Your Purpose
Expanding in your purpose is pursuit of your providence
Cadedra Burks~Self Care Coach
Nov 12, 2023
Expand Your Providence
The providence is there to expand what’s necessary for you, but it takes you to embody the nature of it
Cadedra Burks~Self Care Coach
Nov 5, 2023
Expand Your MIND
When you expand your mind it produces providence, preparation and purpose in a manner of time
Cadedra Burks~Self Care Coach
May 28, 2023
Determine IT
Flow with the current, not against it in order to take advantage of the tools necessary to overcome it
Cadedra Burks~Self Care Coach
May 21, 2023
Devoted To What?
Take the time necessary to receive, release and revive what you want as devotions.
Cadedra Burks~Self Care Coach
May 14, 2023
Destress Can Look Like
When we choose to subject stress we allow what’s happening to take captive our well-being...
Cadedra Burks~Self Care Coach
May 7, 2023
Defining the M.I.N.D
I want to define the M.I.N.D. M.ake I.ntentional N.uance D.ecisions
Cadedra Burks~Self Care Coach
May 29, 2022
Self Care Essential #5 Regimen
A regimen allows us to self soothe in a good, bad and in between time, the key is intentionality.
Cadedra Burks~Self Care Coach
May 29, 2022
Self Care Essential #4 Feelings
Check your feelings when they’re good, bad and in between.
Cadedra Burks~Self Care Coach
May 15, 2022
Self Care Essential #3 Trauma
Understanding what has happened to you and ways to cope, allows you to be present in the NOW.
Cadedra Burks~Self Care Coach
May 8, 2022
Self Care Essential #2 Core Values
I realized that no matter who, what, when, where, why or how, I should not change who I am to meet the needs of others!
Cadedra Burks~Self Care Coach
May 1, 2022
Abundance > Scarcity
When I chose to surrender that’s when my freedom reign
Cadedra Burks~Self Care Coach
Apr 24, 2022
Self Care Essential #1 Needs Garden
Having needs doesn’t make you needy, it makes you aware of what’s absolutely needed for you.
Cadedra Burks~Self Care Coach
Apr 10, 2022
Combating Anxiety
When we have experienced trauma, when something is out of our control or we aren’t comfortable with doing something, trust you not it.
Cadedra Burks~Self Care Coach
Apr 3, 2022
Believe It’s Yours
Trust what you know for sure and that will support the authenticity of who you are. Drop mic!
Cadedra Burks~Self Care Coach
Mar 20, 2022
Protecting your Boundaries
What is okay is knowing exactly what you will or will not tolerate!
Cadedra Burks~Self Care Coach
Dec 12, 2021
Less Performative
‘What do you want to dream more about?’ and my mind suddenly felt liberating joy.
Cadedra Burks~Self Care Coach
Nov 28, 2021
New Outlooks
‘The only problem with not knowing is thinking you are supposed to know’ — Kofi Siriboe
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